Ups and downs are a normal part of any relationship. For the most part, people are able to resolve issues on their own but sometimes problems escalate that require the help of a professional.
Many of the problems in a relationship are the result of poor communication and a lack of compromise between partners. Couples who experience a great deal of conflict are not listening to one another's needs and desires or they are unable to hear the other person's point of view. In addition, there's a lack of flexibility in accommodating what the other person wants to do.
Cognitive-Behavioral therapy has been found to be an effective treatment for couples who are experiencing conflict in their relationship. A qualified therapist can provide people with the tools so that they are able to resolve the conflicts that they experience in their day to day living. Specifically, relaxation training and reframing of events are important tools that many people simply do not incorporate into their relationships.
At Flatiron Psych Group we have extensive experience in dealing with the problems that most couples face so that they are able to see improvements in their relationships quickly. Don't wait another day, e-mail us now to set up an appointment. You'll be glad you took this step towards helping you and your partner lead a happier more fulfilling life together.
To find out more or to schedule an appointment with one of our psychologists, please e-mail us.